I found this yoga mat on Amazon, and it had over 19,000 reviews with a very affordable price, so I was drawn to trying it out. Once I purchased it, the reviews did not let me down. This mat has a great grip, so I’m not slipping or sliding if I work up a sweat while transitioning through yoga poses. —K.G.
Pinterest Amazon 13 For Yoga on the Go: RumiEarth Sun Yoga Mat Super Lite This mat is an all-around crowd-pleaser. It manages to be soft and thick without being heavy, is easy to clean, and resists getting sticky.
Next, consider the mat’s portability. If you’re looking for a mat you can carry with you—even if it’s just into the backyard for some outdoor yoga—or a mat compact enough to stow under your bed, you may want to choose one that fits in a yoga strap or rolls up easily.
As a sweaty yogi, I find that JadeYoga mats have a slightly better grip than a lot of other mats that I’ve tried. —A.D.
Pinterest Amazon 7 For General Exercise: BalanceFrom GoYoga All-Purpose Exercise Yoga Mat If you prefer to let the masses direct you to their top choice, this is your mat. It’s the top seller on Amazon and is affordable with a capital A . The mat’s thickness is great for beginners and will make any pose comfortable on a hardwood floor.
Pinterest Lululemon 11 For Versatility: Lululemon The Reversible Mat This reversible mat has a natural rubber base and a polyurethane top layer that absorbs moisture, making it a great pick for sweatier practices. It also comes in a wide range of colors and designs .
Pinterest Yoga Outlet 10 For Taller and Bigger Yogis: JadeYoga Long Natural Fusion Mat The Long Natural Fusion is 24 inches wide, 74 inches long, and 8 mm thick, which makes it an ideal choice for bigger and taller yogis, as well as those who might benefit from a little extra cushion to relieve joint pressure.
Jade won my heart—and my dollars—because it is not too heavy and never slips off the floor. It is a great weight: heavy enough not to move but light enough not to hurt my back carrying it. —H.K.
The Liforme Yoga Mat is grippy like the Lululemon mat and is ideal for alignment-conscious practitioners. —N.H.
Pinterest Amazon 12 For Body Awareness: Liforme Original Yoga Mat This eco-friendly mat is biodegradable in normal landfill conditions . It also features handy guidelines to help you move through your practice with proper form.
Finding a good mat isn’t tough , but when you’re shopping, keep in mind all of your specific needs. Maybe you find thicker mats more comfortable for joint pain. Maybe perfect alignment is your goal, and you want a mat that provides you with ample space to stretch your legs out in Warrior II pose. And if you sweat a lot during your practice, a mat that reduces slipping might be top of mind.
16 Best Yoga Mats, According to Yoga Experts Fitness Food Health Love Beauty Culture More Chevron Search Search Fitness Workouts Shape Up Running Yoga Food Healthy Eating Nutrition Weight Loss Recipes Cooking Health Mental Health Sexual & Reproductive Health Pregnancy & Motherhood Sleep Love Sex Relationships Weddings Single Life Breakups Beauty Makeup Hair Fashion Nails Skin Culture Career Money Travel Entertainment Technology Family Sports Politics Video Spring Challenge Workouts Columnists Newsletter Signup Fitness August 23, 2021 16 Best Yoga Mats, According to Yoga Experts The right cushioning can make or break your practice. By Emily Shiffe r , Patia Braithwait e , and Kristi Kellog g
Twitter Pinterest Yevheniia/Adobe Stock Facebook Twitter Pinterest The best yoga mats can make a big difference in cultivating an at-home yoga practice that feels grounding and sustainable, even if you’re a relative beginner learning to flow to online videos.
I love Liforme for its sleek performance and its support of the LGBTQ community. —A.V.
Pinterest Liforme 16 A Yoga Mat That Gives Back: Liforme Rainbow Hope Yoga Mat This vibrant mat’s visual clues help yogis stay in alignment during their practice. It features a nonslip surface and comes with a carrying bag. The mat is biodegradable, PVC-free, and made with nontoxic ink. Five percent of all sales of this mat are donated to GLAAD.
I love this nonslip pick with a built-in towel for hot yoga, in particular. —M.I.
16 Best Yoga Mats in 2021 According to Yoga Experts Jade Yoga, Lululemon, Gaiam, Manduka SELF
Manduka mats are my absolute favorite yoga mats because they offer comfort and support without being too “fluffy.” You want to be able to feel the ground beneath you rather than having the feeling like you are balancing on marshmallows. I find that the Manduka mats are also the best for hand and foot grip. When things get sweaty, you want to feel that sense of security. — Kara Duval , Pilates instructor in Boston
I personally use the Manduka ProLite daily. It is a sturdy mat that I have used throughout the pandemic to support my personal practice. I use it when I teach on Zoom. I practiced on the carpet and on the hard floor, and I had an amazing experience. — Amanda Gloria Valdes , master yoga instructor based in New York City
Pinterest Amazon 5 For Ultimate Cushioning: Manduka Pro Yoga This ultra-dense yoga mat was recommended by four of the instructors we reached out to, and the reason was pretty clear: It’s the ultimate mat for comfort and cushioning. Plus, it comes in 13 fun color choices.
I love the colors and sleek feel of the Alo Warrior mat. When I used to commute to class, I’d bring this one. I liked it especially for a nonheated or restorative yoga practice. —A.V.
Pinterest Amazon 2 For Hot Yoga: Yoga Design Lab Combo Mat This mat has great grip and cushioning due to its natural rubber and absorbent, sueded microfiber fabric that is made from recycled plastic bottles. Plus, it’s available in 20 colors and patterns and comes with a carrying strap. The Yoga Design Lab mat is a yoga towel and mat in one. It’s the best surface for yoga imaginable—the perfect amount of grip without restricting movement. Bonus: You will never have to worry about remembering a towel for a sweaty or heated class with this mat. — Heidi Kristoffer , founder of CrossFlow Yoga and creator of CrossFlowX in New York City
The Rolls Royce of mats! It’s a super-durable, heavy mat that is stable. I love that it feels so substantial and does not move on the floor—it stays stuck! I like that it’s thicker than most yoga mats, so it’s great for strength exercises, but not so thick that your feet stick in and are unstable. I’m a sucker for luxury goods, and this is the best on the market. —Holly Perkins, C.S.C.S. best yoga mat sale , creator of the
Pinterest Amazon 3 For Extra Grip: JadeYoga Harmony Mat Made of natural rubber for extra grip and nearly a quarter of an inch thick, this mat is also great for giving a charitable boost: For every mat sold, JadeYoga will plant a tree. And if you purchase certain colors, some of the proceeds will be donated to a cancer charity.
Pinterest YogaHustle 8 Best Oversized Mat: Yoga Hustle Mat This antimicrobial, natural-rubber mat gets clout for being slightly longer and wider than standard yoga mats. That means if you’re taller than most or need more room for adventurous poses, this mat can handle it.
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Pinterest Amazon 9 Best Affordable Option: YogaAccessories Non-Slip Exercise Pilates and Yoga Mat This double-sided tear-resistant yoga mat is longer than most traditional mats. It’s also fairly dense, at 6 mm, which makes it great if you’re tall or need added cushioning. This mat can make bodyweight exercises like stretching and core work more comfortable, Elizabeth Corkum , a certified personal trainer and running coach in New York City, previously told SELF .
Pinterest Aurorae 14 Best Dual-Sided Yoga Mat: Aurorae Synergy 2-in-1 Yoga Mat Here’s another dual-sided pick our expert yogis are all about. The Aurorae Synergy has a built-in microfiber towel on one side and is cushiony on the other. It’s the best of both worlds, and comes in a handful of pretty colors.
I love this mat because not only is it longer and wider than most mats, but it’s also super grippy. It comes in a variety of colors and is perfect for any yogi or yoga class. The more you sweat, the better it gets! — Ronnie Howard , cofounder of Vibes and Vinyasa in Philadelphia Available in 73″.
The ProLite has ultra-dense cushioning, so it provides all the support and stability you need during your practice. It’s also easy to clean and seals out moisture. It’s a standard but reliable mat. — Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover
Pinterest Alo Yoga 15 Most Durable Yoga Mat: Alo Yoga Warrior Mat This grounding yoga mat is thickly cushioned and made with moisture-wicking, anti-odor, ethically sourced rubber and leather. It’ll stand up to hundreds of yoga sessions, thanks to its next-level durability, and is available in 10 colors.
Pinterest Amazon 6 For Fun Design: Gaiam Premium Extra-Thick Yoga Mat Want a mat that will complement any room in your house? This Gaiam mat has to be your choice. With a whopping 40 different colors and patterns, you’re sure to find something that matches your decoration. It’s PVC-free and comes with a pretty textured surface.
“A varied home practice can help us feel really comfortable in our skin,” Angela Dawn, a certified yoga instructor at Y7 Studio in New York, tells SELF. “It can be really tough to start, but you don’t have to go it alone. The internet is actually a great place to find sequencing ideas, flows, and even full video classes .”
And especially in these stressful times, it can be helpful to think outside the mat’s functionality for a minute and choose one that just brings a smile to your face with its design and feel. Need some inspiration? Below, yoga instructors and fitness pros walk us through what they consider the best yoga mats for all types of practices and bodies.
This is a great mat with excellent grip! I recommend it for power or hot classes that tend to steam up a room and have you in Downward Dog with sweat dripping out of you. It’s a bit on the pricey side, but if you’re looking for a long-lasting mat to withstand the test of time, this is a great choice. Plus, since Jade mats come from trees, they give back by planting a tree for every mat sold! — Kelley Green , certified International Yoga Instructor in New York City
The Gaiam can be slippery until you wash it, then it has great grip and lots of wonderful qualities for under $50. — Colleen Freese , ACE-certified group fitness instructor in Puyallup, Washington Available in 68″. The 5 Best Yoga Mats of 2021 Reviews by Wirecutter
This is my go-to mat for my home practice. It provides much more cushion than other mats. It also is a little bit heavier than others, so I keep this mat around my house. — Jackie Skinner , yoga instructor business coach and certified yoga teacher in New York City Available in 71″ and 85″.
Pinterest Alo Yoga 4 For Asana Yoga: Alo Yoga Chakra Mat This natural rubber mat has an asana grid etched into it for optimal help with poses. Plus, it has an antimicrobial, moisture-wicking surface that’s great for preventing slippage. I love this mat because it has an alignment grid etched into the design of the mat. It provides a nonslip surface, which means if I take a sweaty hot yoga class, I don’t need to worry about slipping around on my mat. It’s thick yet light, so it’s not too heavy to carry around. — Kylan Fischer , founder of Bendy Babes and yoga instructor in Sunset Beach, California Available in 68″.
Pinterest Manduka 1 Best Yoga Mat Overall: Manduka ProLite Yoga Mat This latex-free yoga mat has a unique fabric-like surface and is made of a “closed-cell” material, which helps prevent sweat and moisture from soaking into the mat. Bonus: It comes in 12 fun colors.
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